100% plant-based, uncooked goodness

Eat alive.
Feel the difference.

A growing collection of raw food recipes designed to detox, cleanse and energize your body — fresh smoothies, vibrant bowls, delicious salads, hearty mains, juicing, healthy snacks and decadent raw desserts, no oven required.

Bowls Salads

Snacks Sauces Cheeses Desserts

Drinks

Nature's Gatorade

Four hydrating, electrolyte-rich raw drinks — Lime Ginger, Lemon Kiwi, Orange Ginger and Strawberry Lime — built on fresh fruit, coconut water and a pinch of Himalayan sea salt to replenish, energize and revive, naturally.

View full drinks page

Smoothies

A 7-day smoothie plan

Nourish your body and fuel your week — one vibrant raw blend for every day, all built around whole fruit, leafy greens, seeds and creamy oat milk.

7-Day Smoothie Plan poster with one raw smoothie recipe for each day of the week

Fresh smoothies

Six vibrant raw blends — from Tropical Sunrise and Green Detox to Berry Bliss, Citrus Refresher, Avocado Power and Raspberry Radiance — each built around whole fruit, leafy greens and clean ingredients to energize, hydrate and nourish.

View full smoothies page

Bowls

Probiotic raw kefir bowls

Six gut-healing raw kefir bowls — Berry Crunch, Tropical Mango, Apple Cinnamon, Chocolate Chia, Peanut Butter Banana and Matcha Energy — layered with whole fruit, seeds, nuts, raw cacao and probiotic-rich kefir to support digestion, gut health and lasting energy.

Probiotic raw kefir bowl recipes poster featuring Berry Crunch, Tropical Mango, Apple Cinnamon, Chocolate Chia, Peanut Butter Banana and Matcha Energy bowls

View full bowls page

Salads

Raw rainbow salad & raw dressings

A big, beautiful bowl of every color on the plant spectrum — kale, cabbage, peppers, carrots, zoodles, cucumber, tomatoes, avocado and sprouts — tossed with creamy lemon tahini, bright green herb, or earthy beet ginger dressing.

Raw rainbow salad recipe poster with ingredients, three raw dressings and step-by-step instructions

View full salads page

Mains

Raw manna bread pizza

A hearty raw main built on a sprouted manna bread crust, layered with creamy avocado-basil sauce, garden tomatoes, peppers, olives and a wild handful of arugula.

Nori seaweed wrap

A mineral-rich raw wrap to detox, cleanse and rejuvenate — crisp nori sheets rolled around ribbons of carrot, beet, red cabbage, cucumber, mango and creamy avocado, served with a zingy red pepper cashew dipping sauce.

4 delicious raw zucchini pasta recipes

Light, fresh, nutritious and full of flavor — four raw zucchini pasta recipes built on spiralized zucchini noodles and creamy, plant-based sauces. Zucchini Pesto, Zucchini Marinara, Zucchini Alfredo and Zucchini Thai Peanut — all raw, vegan, gluten-free, low carb and nutrient-rich.

Four raw zucchini pasta recipes poster — Pesto, Marinara, Alfredo and Thai Peanut — with ingredients and step-by-step instructions

View full mains page

Juices

Raw detox juices

Six bright, cold-pressed juices to reset and recharge — cucumber mint, beet & carrot, pineapple ginger, spinach green, lemon turmeric and apple cinnamon. Every recipe is 100% raw, plant-based and packed with living enzymes.

Six raw detox juice recipes with ingredient lists

View full juices page

Snacks

Raw kale chips

Wildly crunchy, no-bake kale chips — torn leaves massaged with cold-pressed olive oil, fresh lemon and nutritional yeast, garlic powder, onion powder, sea salt and pepper, then slowly dehydrated at 115°F to lock in living enzymes.

Raw dehydrated nori seaweed sticks

A crunchy, savory raw snack made from nutrient-rich juice pulp — carrot, beet, celery, cucumber and pepper pulp bound with flax, hemp hearts and nutritional yeast, rolled into nori sheets and slow-dehydrated at 115°F until crisp. Zero-waste, enzyme-rich and plant-based, served with three raw dips: creamy lemon tahini, green herb avocado and bright beet ginger aioli.

View full snacks page

Sauces

Homemade 5 pesto & 5 aioli

Ten vibrant, creamy, plant-based sauces — Classic Basil, Sun-Dried Tomato, Kale Walnut, Rocket (Arugula) and Pea Mint pestos, plus Garlic, Lemon Herb, Smoky Chipotle, Red Pepper and Herbed aiolis. Perfect for pasta, sandwiches, wraps, bowls, veggies, fries and dips — made with simple, whole-food ingredients in minutes.

Homemade 5 pesto and 5 aioli recipes poster with ingredients and instructions for each sauce

View full sauces page

Cheeses

4 raw seed cheese recipes

Four creamy, dairy-free raw cheeses — Sunflower, Pumpkin, Almond and Brazil — blended from soaked seeds and nuts with nutritional yeast, lemon, garlic and sea salt. Plant-based, gluten-free, nutrient-dense and ready to slice after a quick chill.

Four raw seed cheese recipes poster — Sunflower, Pumpkin, Almond and Brazil — with ingredients and step-by-step instructions

View full cheeses page

Desserts

4 healthy raw energy bar recipes

Four no-bake raw energy bars — Chocolate Almond, Lemon Coconut, Matcha Pistachio and Berry Cashew — built from dates, raw nuts, seeds, coconut and a pinch of Himalayan sea salt. Plant-based, gluten-free, no refined sugar and naturally nutrient-dense.

Four healthy raw energy bar recipes poster — Chocolate Almond, Lemon Coconut, Matcha Pistachio and Berry Cashew — with ingredients for each bar

Raw matcha energy balls

Naturally sweet, no-bake bites blended from pitted dates, raw cashews, ceremonial matcha, shredded coconut, hemp hearts and chia — finished with maple, vanilla and a pinch of sea salt.

Raw cacao energy balls

Deep, chocolatey no-bake bites blended from Medjool dates, raw almonds and gluten-free oats with raw cacao, shredded coconut, chia, almond butter and a touch of maple — rich in magnesium and antioxidants for clean, focused energy.

Raw flax walnut energy balls

Nutty, omega-rich no-bake bites blended from Medjool dates, raw walnuts and gluten-free oats with ground flaxseed, sunflower and pumpkin seeds, chia, maple and vanilla — finished with a pinch of sea salt for clean, brain-loving energy.

Raw chocolate hazelnut dream pie

A decadent no-bake raw pie with a hazelnut-date-cacao crust, a silky chocolate hazelnut cashew filling and a glossy raw cacao ganache — finished with chopped hazelnuts, cacao nibs and chocolate shavings. Plant-based, gluten-free and refined-sugar-free indulgence.

Sprouted living manna bread vs regular cooked bread

Feel the difference. Nourish your life. A side-by-side look at sprouted living manna bread and regular cooked bread — comparing lifeforce, live enzymes, nutrient availability, ease of digestion, glycemic impact and overall benefit. Choose life. Choose sprouted.

View full desserts page

The philosophy

Food that's never been hotter than the sun.

Raw food keeps enzymes, vitamins and the soul of every ingredient intact. Our recipes are simple, beautiful, and surprisingly indulgent — built around fresh produce, nuts, seeds, and a whole lot of citrus.

Living enzymes

Nutrients preserved by gentle, low-temp prep.

Whole ingredients

Recognizable, unprocessed, seasonal.

Quick to make

Most recipes ready in under 20 minutes.

Endlessly creative

Spiralize, blend, marinate, dehydrate.

A new raw recipe every week

Join the newsletter — seasonal recipes, prep tips, and zero spam.

Eat alive. Feel the difference.